Zara Selene Intuitive is currently under construction.
If you have any queries around seeking support for Counselling, Mental Health or Sound Healing please submit a contact form and we will reply as soon as possible.
Alternatively if this is a Mental Health emergency please see reach out the following contacts that may be able to support you immediately.
If your life or safety are currently at risk
24 hours, 7 days a week for emergency assistance
For crisis support contact Lifeline
Call 13 11 14 (free 24/7)
Text 0477 13 11 14
Kids Helpline
Call 1800 55 1800 (free 24/7)
Kids Helpline is a free (even on mobile) phone and online confidential counselling service available to young Australians aged 5–25 years, at anytime and for any reason.
13YARN
Call 13 92 76 (free 24/7)
13YARN (Thirteen Yarn) is a national crisis support line for Aboriginal and Torres Strait Islander people who are feeling overwhelmed or having difficulty coping. 13YARN offers confidential, one-on-one yarning opportunities in a culturally safe space with Lifeline-trained Aboriginal & Torres Strait Islander crisis supporters.
Suicide Call Back Service
Call 1300 659 467 (24/7)
Visit www.suicidecallbackservice.org.au
The Suicide Call Back Service is an Australian telehealth provider offering free professional counselling via phone (ages 15+), video (ages 18+) and online chat (ages 15+) without the need for a medical referral. This service helps anyone who is affected by suicide, which means anyone who:
is feeling suicidal;
is worried about someone;
is caring for someone who is feeling suicidal; or
has lost someone to suicide.
They also support health professionals supporting people who are affected by suicide.
The Suicide Call Back Service is not a crisis service – please call Lifeline on 13 11 14 (free 24/7) if you need crisis support.
Beyond Blue
Call 1300 22 4636 (24/7)
Webchat (free 24/7)
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, with free services including counselling via webchat and phone, the Beyond Blue forums and email.
SANE Australia
Call 1800 187 263 (free)
Chat on the SANE forums (free 24/7)
SANE offers free counselling, peer support, information and referrals to Australian adults who identify as having complex mental health issues, while also offering support to the people that care about them. Online forums are accessible 24/7, while phone counselling is available from 10am to 10pm every day (times may vary depending on where you live).
1800RESPECT
Call 1800 737 732 (free 24/7)
Online chat (free 24/7)
1800RESPECT is Australia’s national sexual assault and domestic family violence service providing free counselling, referrals and information. They provide support for:
people experiencing, or at risk of experiencing, sexual assault, domestic or family violence
their friends and family
workers and professionals supporting someone experiencing, or at risk of experiencing sexual assault, domestic or family violence.